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Licensed Clinical Professional Counselor

"Authenticity is a collection of choices that we have to make every day.  Its about the choice to show up and be real.  The choice to be honest.  The choice to let our true selves be seen."

- Brene Brown

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My Services

Sometimes, seeking help from a Licensed Counselor is the best way to put things into perspective. I look forward to working with you through your life’s challenges with the attention and care you deserve.

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For A Variety
Of Ages

I work with teens, adults, couples and families.

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Variety of
Modalities

Cognitive Behavioral Therapy, Insight Talk Therapy, Solution-Focused.

Youth Counseling

I Can Help
With...

Anxiety and stress, Depression, Relationship and Communication issues, and more.

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You Are On
The Right Path

and this is a great first step!

Very often, people don't seek help until they, or those around them, aren't able to tolerate the pain any longer. Some more easily recognize when counseling can be helpful. Others are much more affected by denial and often choose to go it alone and suffer longer than is necessary.  

 

Counseling Therapy is not about curing a defect.  It is about optimizing your interaction in the world.  You know that you are trying to do your best, but some of your behaviors, thoughts or feelings may be getting in the way of your success. 

I Value

My accessible, supportive environment reduces barriers to participation and to receiving care.

RESPECT

I value and respect every person, honoring their history, cultural values and community context.

EMPOWERMENT

I support my clients as they access the resources required to grow, thrive, and make positive changes in their lives and their communities.

Giving You My Best

I help you uncover the root of the problem and then, together, start on the road to recovery.

 I'm proud to help my neighbors with attentive, insightful counseling created to help you overcome mental and relationship issues.

Service Offering Highlight

DO YOU OFTEN FIND YOURSELF WONDERING WHAT AM I DOING WITH MY LIFE? HOW DID I GET HERE... IT WASN'T SUPPOSED TO BE THIS WAY​?

Then you may be in the middle of what Dr. Brené Brown calls the “midlife unraveling”.  And… you are not alone. 

If you are ready to learn what is causing these deep seated feelings, want to feel worthy in your life as you are and want to meet women in similar situations, then join the mid-life women’s group.

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